Living in Awe book and journal series

Awe is the feeling of being in the presence of something vast that transcends our current understanding of the world

Dacher Keltner, Awe - The New Science of Everyday Wonder and How It Can Transform Your Life

Benefits of Awe

The experience of awe shifts our focus away from personal concerns to a universal perspective, leading to improved mood, reduced stress and more life satisfaction.

Integrate Awe into your Daily Life

Awe is not just an experience that happens to us. It can be learned and practiced anytime as short Glimmers, within seconds! We offer a series of guided journals and courses to help you integrate awe and wonder into your daily life and experience all its benefits.

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Living in Awe Book Series

Living in Awe

Journal

70 guided practices teach you how to practice awe at any time, in nature, at home or around people. Learn how to integrate short "Awe Glimmers" within 60 days into your life, allowing you to reduce stress, feel more connected and find meaning.

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Living in Awe

Nature Journal

Guided invitations for nature awe walks similar to Forest Bathing, but in just in a few minutes a day. Sign up for our newsletter and we will send you an email once the journal book becomes available.

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Living in Awe

Couple Journal

A guided workbook for couples featuring awe-inspiring practices to engage in together. Find awe and wonder in your loved one. Sign up for our newsletter below and we will send you an email when the new book becomes available.

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Living in Awe Journal

Testimonials

"I've always struggled with focus and staying present during meditation. Practicing awe has been a game-changer for me. This book offers a fresh approach that's so much easier to integrate into daily life."

Anne

"The concept of awe is fascinating, and the exercises in this book provide a way to experience it more often. The nature practices were my favorite—they made me feel more grounded and connected."

Christian

"The personal exercises, like the eyes in mirror practice, are truly amazing and so powerful. Journaling afterwards brings everything together, making the experiences even more meaningful."

Elli

Our Mission

Our mission is to help stressed and overwhelmed individuals rediscover their purpose, reduce anxiety, and feel connected to something larger than themselves. We teach you how to integrate the new mindfulness practice of Awe into your daily lives within 60 days. Our method offers a transformative alternative to traditional meditation methods that require lengthy periods of physical and mental quietude. We call this approach Glimmers of Awe, and it is based on the new emerging science of awe as well as the author's experience in forest bathing and nature meditations